Why Allergies Are Bothering You Indoors Too
Coming home after a long day of disguising our sniffling and fighting the urge to rub our itchy eyes should be a reprieve from the unending irritation of pollen allergies. When the door closes and we settle in for the night, the itching, coughing, and sneezing should stop. However, if the symptoms don’t go away, it’s a strong indication that something inside the house is triggering our allergies! Let’s explore a few factors that lead to allergies bothering you indoors too.
Bedrooms Are an Allergen Haven
It’s never a fun thing to remember, but mattress stores don’t recommend a new mattress every few years just because they’re looking to make a sale. Beds, sheets, and pillows are all havens for dust mites. These microscopic arachnids live in homes across the globe, eating dead skin cells. These mites aren’t that dangerous, but many people experience allergy symptoms when dust mite droppings are present.
Indoor Air Quality Might Be the Issue
It’s nearly impossible to keep a house vacuum-sealed during allergy season. Open windows and frequently used doors let in the pollen and allergens from outside that are bothering us. Air filters are vital for allergy sufferers looking for some relief as they catch pollen present in the air, but if we forget to change our air filters, they no longer help our air quality. If you’re wondering why allergies are bothering you inside too, do a quick check around the home to make sure all windows are closed and that any air purifying tools are clean and ready to do their jobs.
Other Allergens Spend Time Indoors Too
Dust mites and unwanted pollen aren’t the only allergens that like to settle in at home. Mold, especially in humid climates, loves to grow wherever it finds a damp, warm spot in the house. Kitchens, bathrooms, and basements are all perfect environments for fungal growth. As the mold spores spread through our homes, we might start to experience mold allergy symptoms that mimic the outdoor allergies we’re used to.
Unfortunately for allergy sufferers, allergens exist at almost every twist and turn. The best way to limit their presence inside the home is to keep bedsheets, rugs, and carpets clean while also checking for mold growth or dirty air filters. A bit of allergen-focused home upkeep is key to cutting down our spending on tissue boxes and lozenges each month!
